This 100% vegan full spectrum standardized extract of Ashwagandha is used as an "adaptogen" to help the body cope with daily stress, & as a general tonic. Studies indicate ashwagandha possesses anti-inflammatory, antitumor, antistress, antioxidant, immunomodulatory, hemopoietic, & rejuvenating properties. It also appears to exert a positive influence on the endocrine, cardiopulmonary, & central nervous systems. The most important activity of Ashwagandha is it's ability to reduce aniexty.